Jessica Knifsund

Driven to improve - known for the energy I bring

WHO AM I?

I’m an athlete who focuses on doing things with purpose and believes in steady progress over quick wins.

I'm outgoing by nature and often described as “the sunshine of the group” — the one who keeps the mood high while training hard.

In competition, I’m focused and composed. I thrive under pressure and I often exeed myself in competitions.

I want to inspire others by showing both the reality and the rewards of working hard for your goals.

I train around 20 hours a week. Currently I train in the National Olympic training centre as well as 8 climbing gyms all around Helsinki. In addition I go to training camps abroad to maximise the benefits of my training.

Over the past years, I have built strong experience in competition climbing. Some of my key results include:

• Nordic Youth Champion 2025 & 2023 (B)
• P.25 in Youth World Championships 2025 (B)
• Semifinals in European Youth Championships 2025 & 2023 (B)
• National Champion 2024 (L)
• P.30 in European Cup (B)
• P.27 in European Series 2026 (B)
• P.41 in World Cup 2026
• National Youth Champion x13 (B&L)

My short time goals are to reach the Final in Youth European Championships in 2027 and semifinal in a adult European Cup

In long term, my ambition is to compete at an international elite level and lift up the level of Finnish climbing overall.

My goal is also to focus on my social media and share my journey truthfully and in a relatable way.

WHAT CAN I OFFER?

As a competitive climber, I can offer visibility through competitions, social media, and my presence in the climbing community.

Through my Instagram, I share my journey in an honest and engaging way. I show both the hard work behind the scenes and the moments that make it worth it.

Beyond performance, I bring positive energy and a strong personal brand. I aim to represent my partners in a way that feels natural and aligned with my values.